Lifestyle

A 20-Minute Full-Body Tabata Workout That Really Works Your Abs

Welcome to this week’s episode of Sweat With SELF! Today we’ve got a brand new 20-minute full-body Tabata workout that hits your core in all the right places while providing a solid HIIT cardio boost. In addition to working out along with the video below, you can keep scrolling for move-by-move directions, modifications, and demos. Before…

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7 People Talk About How They Thrive With Rheumatoid Arthritis

Being diagnosed with rheumatoid arthritis can be a pivotal moment in your life. You may need to make some lifestyle changes or take a temporary break from certain activities while finding a treatment that helps you manage your symptoms. Your life will undoubtedly change after being diagnosed with a chronic condition, but people living with…

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Denmark investigates Salmonella outbreak; Norway expands recalls

Danish officials are investigating a Salmonella outbreak that has affected more than 20 people with half of them admitted to hospitals. Since mid-November 2020, 23 people have been recorded with the same type of Salmonella Typhimurium in the country, according to the Statens Serum Institut (SSI). Those sick live across Denmark and there are 13…

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FDA continues outbreak investigations linked to soft cheese, bottled water

The table below shows outbreak investigations being managed by FDA’s CORE Response Teams so far this year. The investigations are in a variety of stages. Some outbreaks have limited information with investigations ongoing, others may be near completion. The Food and Drug Administration will issue public health advisories for outbreak investigations that have resulted in specific, actionable…

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Study finds differences in domestic food prep practices

Researchers have studied the relationship between consumer practices, kitchens, and the risk of cross-contamination with pathogens in Europe. Participants from 87 households in six European countries were observed and interviewed in 2018 during shopping and preparation of a chicken and vegetable meal. Sampling and analyses of microbial pathogens from their kitchens were also performed. The…

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My Bedtime Routine: Yeri Han, Star of ‘Minari’

In our Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make sleep magic happen.Most American audiences met Yeri Han only this year, through the emotional and enchanting Minari. The film tells the story of a South Korean immigrant family that moves to rural Arkansas in the…

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8 Things I’ve Learned From 4 Failed IVF Cycles

You’ve probably heard the saying, “If at first you don’t succeed, try and try again.” Well, when it comes to in vitro fertilization (IVF, a form of assisted reproductive technology in which doctors combine egg and sperm in a lab dish before transferring the embryo to the uterus), the saying is likely “try, try, and…

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