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Wednesday, June 28, 2017

The Unexpected Benefits of Crafting

 Knitting, quilting, sewing, and other crafts may seem like nothing more than pleasant hobbies, but there’s more to these activities than meets the eye....

Why Crafting Is Great For Your Brain: A Neuroscientist Explains

Knit one. Purl one. Knit one. Purl one. Knit one. Purl one. The rhythmic and repetitive nature of knitting is calming, comforting and contemplative....

Research shows that spending time with nature has extensive mental health...

 Intuitively, many people understand nature's role in human health. Whether it is walking on the beach, swimming in the ocean, or hiking in the...

Studies show that personal happiness boosts your heart health

(NaturalNews) Most of us know the basics of good health by heart, even if we don't always put them into practice.Eat right, exercise, avoid...

The healing power of nature revealined in interview with Razi Ann...

(NaturalNews) For years, homeopathic and naturopathic healers have known that the earth itself is a wonderful resource for our health. In fact, studies have...

Drinking more water associated with numerous dietary benefits, study finds

A new study has examined the dietary habits of more than 18,300 US adults, and found the majority of people who increased their...

Nuts and health

Nuts are a healthy plant food because they are high in healthy fats, protein and fibre, yet they’re often the source of confusion for...

All About Nutritious Oils

Experience an Array of Healthful FatsVisit the cooking oil aisle of your local grocery store to find many oils of nuts, seeds, fruits and...

15 Meals That Increase The Immune System

The immune system is a community of cells, tissues, and organs that work collectively to defend the physique in opposition to assaults by “overseas”...

What to Eat for a Stronger Immune System

The correct meals can stop you from getting sick and enable you to get well faster when you do fall sick. This is the...
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