One recent study published in the World Leisure Journal examined the relationship between outdoor recreation and depression, especially in older adults, which “contributes to decreased health, increased mortality and lower quality of life.”
Overall, researchers found “a correlation between outdoor recreation participation and lower depression levels” for older adults similar to “decreased depression levels among other populations.”
Razi Ann Berry, founder and publisher of TheNatPath.com and co-founder of Naturopathic Doctor News and Review, understands this perfectly. Razi is one of dozens of natural and homeopathic health and nutrition experts invited to speak at the Natural Medicine Summit to be held March 14–22, a free online symposium aimed at presenting information that will make you feel younger, reverse the disease process and live better – now, not later.
Razi has spent the past 10 years advocating for natural medicine, doubling as a marketing guru as well. Through her efforts, she has galvanized support of and for the naturopathic health community, while bringing a higher quality of healthcare to millions of people throughout North America via her two online news and information sites, and via her monthly publications.
In her presentation she will give a personal count of the healing power of natural medicine from a patient’s perspective. In addition, plans to discuss how she came to naturopathic medicine after a decade of failed symptom support from allopathic medicine for debilitating pain and fatigue of Fibromyalgia and Chronic Fatigue Syndrome, and how she triumphed over infertility, including five miscarriages in six years, to naturally conceiving two healthy and beautiful daughters. And she’ll also provide some insight on the necessity of speading support to naturopathic doctors, as well as the benefits of a public who takes control of their own health in preventative ways.
She loves and understands all things nature, and has even managed to successfully grow fruit trees in the parched Phoenix climate.
In addition to Razi’s presentation, other natural health experts will present information on surprising “health foods” that are actually destroying your health and ruining your energy levels; how to integrate graceful aging strategies into your daily life; naturally treating conditions like diabetes, heart disease, infertility and hormone imbalance; and much more.