Dwayne “The Rock” Johnson is known, among other things, for his intensity in the gym. The actor is so serious about his workout time, in fact, that he refuses to waste time on bathroom breaks while in his “Iron Paradise”—preferring to repurpose empty water bottles, as he explained in a new interview with Esquire. Johnson, 49,…
Looking for a great upper-body warm-up to do before your next back, shoulder, or chest workout? We have you covered, with a straightforward, five-move routine that will activate the right muscles and mobilize the correct joints so you can have the best upper-body strength workout possible.A good upper-body warm-up—like the one below—doesn’t rely on heavy…
Erie Meat Products Ltd., the importer of record in Mississauga, Ontario, Canada, is recalling approximately 1,224 pounds of fully cooked chicken bologna products that were imported and distributed into the United States without the benefit of FSIS import reinspection, according to the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS). FSIS is concerned…
Although yesterday’s announcement (FDA Proposes Changes to Food Safety Modernization Act Rule to Enhance Safety of Agricultural Water Used on Produce) is a bit to fully digest in one sitting, I am intrigued by FDA’s focus on pre-harvest risk assessment of water risk as opposed to water testing for pathogens generally. The FDA’s requirement of…
Proposed changes in an FDA rule for produce growers regarding food safety measures will change the face of public health even though it would eliminate some water testing requirements, according to the agency’s top food safety official. “This is a game-changer,” said Frank Yiannas, FDA Deputy Commissioner for Food Policy and Response, during an interview…
Jessica Simpson is a firm believer in the healing power of music. This week, the singer, who celebrated four years of sobriety earlier this month, released her own cover version of a song that helped her get through a difficult period in her life, “Particles” by Nothing But Thieves. The powerful and emotional track, which was…
Anyone can have an allergic reaction, of course. But you’re more likely to have one if you have a family history of allergies, or have asthma or another allergic condition, according to the Mayo Clinic.What causes an allergic reaction?Oof, lots of things. According to the Mayo Clinic, some of the most common allergy triggers include:Airborne…
Getting a multiple sclerosis diagnosis can be a lengthy process since it usually involves multiple steps. And, if you’re going through a potential MS diagnosis, it’s understandable that you might be more than a little frustrated with the experience.Generally, doctors try to rule out other health conditions first since MS can be mistaken for other…
They’re more common in people with vaginas, who have shorter urethras that make it easier for bacteria to travel into the body. Other risk factors include having a urinary tract blockage, such as a kidney stone, or having a weakened immune system.Symptoms can include pain, as Adams described, particularly in the abdomen, back, or groin,…
The lower back can be a sensitive spot for many people, which means lower back stretches should make up a key part of your movement mix. That’s true whether you’re looking for lower back pain relief or you’re ache-free but want gentle stretches as a way to strengthen lower back muscles. That’s where yoga for…
