A couple of months into the pandemic, high school student Jacqueline Chen writes that she started experiencing frequent panic attacks. ‘I had a sudden urge to exercise and to do it right there and then.A couple of months into the pandemic, high school student Jacqueline Chen writes that she started experiencing frequent panic attacks. ‘I…
Chronic cough is a common symptom among cross-country skiers. One Edmonton researcher is trying to understand why and to encourage athletes to protect their lungs from harsh winter air.A woman jogs in a quiet park in Ottawa, Ont., in January 2021. Vigorous outdoor exercise during cold winter months can constrict and irritate lungs and cause…
Giving your brain new experiences that combine physical senses—vision, smell, touch, taste, and hearing—with emotional “sense” stimulates more connections between different brain…
Congratulations on your pregnancy. You are eagerly waiting for your unborn child to come out into the world in a few months…
[ad_1] The perception of appearance depends on the concept of proportion and symmetry. There is even a mathematical formula, the phi ratio,…
[ad_1] The yoga word is also known as “union” or “oneness” and this word yoga is derived from the Sanskrit word yuj,…
[ad_1] A question that I am often asked and one that I have seen countless times on message boards across the Internet…
[ad_1] Introduction A series of exercises that tend to promote the wellbeing of the body and mind is actually called as Yoga.…
[ad_1] Age-Old Wisdom Meets Modern Ingenuity Beautiful bodies are not exclusive to the era of pec decks and treadmills. Age-old traditions…
[ad_1] Every so often when I read a yoga magazine, I shake my head, sigh a little, and say, “Oh my.” I…