Iyengar

[ad_1] Unless you have been on Mars preparing a welcome for the NASA Mars rover, you are probably aware that many people practice…

[ad_1] Yoga has branched out into many categories based on the different philosophies behind them. Some are rapid paced and better suited…

[ad_1] Yoga, the body-mind-soul technique, has several sub-branches – Ashtanga, Kundalini, Bikram, Vinyasa, Jivamukti, Iyengar, Hatha Yoga and Yin. What distinguishes them…

[ad_1] Iyengar yoga was developed by yoga master BKS Iyengar more than 60 years ago. It promotes strength, flexibility, endurance, and balance…