Yoga

It is easy to imagine the best NFL players lifting weights and doing a lot of running as part of their exercise…

Hooping is a modern movement art that combines the arts of dance, yoga, meditation, fitness, play, bodywork, and…

Congratulations on your pregnancy. You are eagerly waiting for your unborn child to come out into the world in a…

Is heated yoga cool for kids? Seems that this hot secret is finally out: kids can benefit from hot yoga as much as…

Yoga has been with us for thousands of years, and how it can still be seen as a trend until now is indeed…

Which is better? How are they similar? how are they different? This review of two of the most popular forms of…

Many claims are made about the benefits of hot yoga. These ideas are often publicized by enthusiastic hot yoga…

Due to the modernization of lifestyle, we have lost the harmony of life due to which, we have obtained several…

Technology often gets a bit of a bad reputation where mental and physical wellbeing is concerned. What with…

Of all the kinds of yoga to be developed in recent years, Laughter Yoga seems to be a very effective way of…