Category:

Sport


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    Slim Down in a Splash: Pool Workout

    by Lily White

    Want to lose weight without breaking a sweat? Hop in the pool! Toning Water Exercises This fun water workout burns mega calories…


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    The Swimming Workout You Can Do On Dry Land  

    by Lily White

    No pool? No problem. These swimming-inspired moves will get you a Speedo-ready body without a single lap. A Swim-Worthy Workout During the…