Pranayama

Yoga evolved in ancient India more than 4000 years back. The word “Yoga” originates from the Sanskrit language and means, to join…

[ad_1] Pranayama yoga is one of the five yoga principles that focus on breathing properly. Breathing is an important factor in yoga.…

[ad_1] Yoga evolved in ancient India more than 4000 years back. The word “Yoga” originates from the Sanskrit language and means, to…