Running

Find out how 30 minutes of running can result in big health gains

On Monday, the Boston Marathon will see 30,000 runners for its 126th race. Among the thousands will be one…

Working out, whether light or intense, is one of the best and healthiest habits to stick to if you plan to live a…

Westend61/Getty Images Running is a great workout: It helps build muscle,…

eBay’s Black Best Friday sale is currently live and offers impressive discounts on several electronics,…

This was the moment a jogger was seen ‘flopping about all over the place’ as he ran through a North Staffordshire…

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The time for New Year’s resolution is just around the corner and we can bet “an active lifestyle” is going to be on…

We all know that cardio activities, such as running, are great for your health. Getting into a running routine…