The nature of work is changing, and more and more of us have been working behind screens even before the pandemic. That brings both downsides – and some upsides – for mental health.
Host Morra Aarons-Mele speaks with SheSnaps, a Twitch streamer with a huge online following, about how she manages her screen time and why she opened up about her own depression. Plus, Jackson Jeyanayagam, a vice president at The Clorox Company, explains why he advocates for turning video off in online calls.
HBR Presents is a network of podcasts curated by HBR editors, bringing you the best business ideas from the leading minds in management. The views and opinions expressed are solely those of the authors and do not necessarily reflect the official policy or position of Harvard Business Review or its affiliates.