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Hair fall has become a serious problem not only for women but also for men. Various experts have recommended the use of shampoos as well as other hair fall prevention products. However using these products completely has failed to provide effective results and some extra care needs to be taken. Here are 10 general tips that will help you in overcoming your hair loss problem.
- Make sure that you do not tie or comb your hair tightly because it leads to hair loss.
- Avoid using straightening iron and blow dryer because these can easily damage the hair and negatively affect the cuticles.
- Your diet can also greatly affect the health of your hair so drink a lot of water to prevent any kind of hair loss problems.
- Get your hair trimmed frequently otherwise that they got damaged and lead to split ends. Regular haircuts keep them beautiful and healthy.
- Taking too much tension and stress related to work or family issues also leads to hair fall so it's best to live a happy life and stay away from tensions.
- Take complete sleep and get massage done on the acupressure point to release or reduce stress. Reduced stress and tension will lead to healthy hair.
- In order to make your hair beautiful and healthy, wash them with hot water and use cold water after that. This will increase the blood circulation and make your hair beautiful.
- Avoid using rubber band for tying your hair because it causes damage and leads to hair fall.
- Using essential fatty acid in your meals can be beneficial for your hair. These are available in oily fish and avocado.
- Make sure you purchase superior quality hair products including quality shampoos, conditioners and serums. Inferior quality items can lead to hair fall.
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