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Thursday, October 19, 2017

Why Am I Always Hungry After Swimming?

Do swimming workouts whet your appetite? An expert shares theories of why cold-water exercise can make you ravenous. Question: "I'm always famished after I go...

What is Aerobic Training?

Aerobic training strengthens the heart and lungs and improves muscle function. One goal of aerobic training is to enhance sports performance and to improve...

Volleyball Rules: Player Behavior

As a volleyball instructor, you need to display control by supplying your players a set of rules and requirements which they have to know...

Top 3 NATURAL Supplements To Grow A Bigger Penis Size (NOT Enhancement Pills!)

You want to grow a bigger penis size right? Yes? Okay, well you also want to make sure that you ACTUALLY grow bigger, right?...

Tips For Bowling – Get Started With These 8 Bowling Tips

Bowling looks easy at first glance, but there are a few important tips for bowling that the beginner must learn before bowling is really...

These 7 Golf Tips Will Boost Your Game To The Next Level

The secret to breaking 80 may not be found only at the range. Nor may it be found only in golf tips, golf books, or...

The Swimming Workout You Can Do On Dry Land  

No pool? No problem. These swimming-inspired moves will get you a Speedo-ready body without a single lap. A Swim-Worthy Workout During the Summer Olympics, there's one...

The Social and Academic Benefits of Team Sports

Team sports are about so much more than their physical benefits. This is especially so when group sports activities are incorporated into a young...

The Positive Effects of Playing Sports in School

  Kids who are active in school sports are fitter, have healthier body weights and are more confident. The risk of blood pressure, heart disease,...

Slim Down in a Splash: Pool Workout

Want to lose weight without breaking a sweat? Hop in the pool! Toning Water Exercises This fun water workout burns mega calories and tones every trouble...

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